CONTACT THE AUTHOR

PHONE: (249) 877-4805
EMAIL: [email protected]

HOURS:

MONDAY: 8:00am – 4:00pm
TUESDAY: 8:00am – 4:00pm
WEDNESDAY: 8:00am – 4:00pm
THURSDAY: 8:00am – 4:00pm
FRIDAY: 8:00am – 4:00pm

LOCATION:

BARRIE, ONTARIO

CONTACT IRENE FOR A FREE PHONE CONSULTATION TO DISCUSS

  • How the TEST Diet works in more detail.
  • Your goals and health needs.
  • Cost of services.
  • Answer any other questions.
  • Breakdown of existing diet.
  • Discussion about why certain foods are hurting your system and how to become well again.
  • I will explain the interrelationship of different systems in the body and how damage to the gut can create disease and sickness.
  • Discussion of adjustments that need to be made to accomplish health.
  • Creation of a healthy personalized menu custom-made to fit your budget, taste, health needs, and any other necessities that need to be taken into consideration.
  • Assistance in developing personalized tasty recipes.
  • Advice regarding ingredients that are a necessary part of a healthy diet.
  • Information about healthy food replacements.
  • Guidance regarding meal choices.
  • Direction in how to read ingredient labels.
  • Support in recognizing serving sizes.

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