One Hour Consulting Session Includes:
- Breakdown of existing diet.
- Discussion about why certain foods are hurting your system and how to become well again.
- I will explain the interrelationship of different systems in the body and how damage to the gut can create disease and sickness.
- Discussion of adjustments that need to be made to accomplish health.
- Creation of a healthy personalized menu custom-made to fit your budget, taste, health needs, and any other necessities that need to be taken into consideration.
- Assistance developing personalized tasty recipes.
- Advice regarding ingredients that are a necessary part of a healthy diet.
- Information about healthy food replacements.
- Guidance regarding meal choices.
- Direction in how to read ingredient labels.
- Support in recognizing serving sizes.
- 1 Hour email consulting session $30
- 1 Hour phone consulting session $35
- 1 Hour zoom consulting session $40
- Ongoing email consultations – 5 sessions for $125
- Ongoing phone consultations – 5 sessions for $150
- Ongoing zoom consultations – 5 sessions for $ 175
- Ongoing email consultations – 10 sessions for $235
- Ongoing phone consultations – 10 sessions for $285
- Ongoing zoom consultations – 10 sessions for $335
- Personalized diet plan $85
- To order the TEST Diet book see the BUY THE BOOK tab.
CONTACT IRENE FOR A FREE PHONE CONSULTATION TO DISCUSS:
- How the TEST Diet works in more detail.
- Your goals and health needs.
- Cost of services.
- Answer any other questions.